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Dan Duchaine Books
dan duchaine books














There are two primary paths (and numerous sub-paths) that the ketogenic diet has followed since its inception: treatment of epilepsy and the treatment of obesity. Contents 1 PREFACE TO THE SECOND EDITION 2 WHY THIS BOOK HAD TO BE WRITTEN.Before discussing the theory and metabolic effects of the ketogenic diet, it is useful to briefly review the history of the ketogenic diet and how it has evolved. Veja grtis o arquivo Underground Esteroides Handbook dan duchaine enviado. In the authentic Underground Steroid Handbook, Dan Duchaine stated that users ought to sense greater kick from this form over Enanthate, but I without a doubt haven’t located that to be genuine in my. Nicknamed the steroid guru. Daniel 'Dan' Duchaine ( January 12, ) was an American bodybuilder , writer, and two-time convicted felon.

Epilepsy (compiled from references 1-5) The ketogenic diet has been used to treat a variety of clinical conditions, the most well known of which is childhood epilepsy. The ketogenic diet attempts to mimic the metabolic effects of fasting while food is being consumed. The similarities between the two metabolic states (sometimes referred to as ‘starvation ketosis’ and ‘dietary ketosis’ respectively) have in part led to the development of the ketogenic diet over the years.

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The difficulty in administering the diet, especially in the face of easily prescribed drugs, caused it to all but disappear during this time. The ketogenic diet fell into obscurity during the 30’s, 40’s and 50’s as new epilepsy drugs were discovered. Wilder is essentially identical to the diet being used in 1998 to treat childhood epilepsy. Nicknamed the steroid guru, Duchaine gained. Daniel 'Dan' Duchaine (1952 January 12, 2000) was an American bodybuilder, author, and two-time convicted felon. In 2007 Duchaine was featured prominently in the book Steroid Nation by ESPN writer Shaun Assael.

Other clinical conditions Epilepsy is arguably the medical condition that has been treated the most with ketogenic diets (1-3). Although the exact mechanisms of how the ketogenic diet works to control epilepsy are still unknown , the diet continues to gain acceptance as an alternative to drug therapy. The amazing success of the ketogenic diet where other treatments had failed led Charlie’s father to create the Charlie Foundation, which has produced several videos, published the book “The Epilepsy Diet Treatment: An introduction to the ketogenic diet”, and has sponsored conferences to train physicians and dietitians to implement the diet. 13 Charlie’s seizures were completely controlled as long as he was on the diet. Charlie’s father found reference to the ketogenic diet in the literature and decided to seek more information, ending up at Johns Hopkins medical center. In 1994, the ketogenic diet as a treatment for epilepsy was essentially ‘rediscovered’ in the story of Charlie, a 2-year-old with seizures that could not be controlled with medications or other treatment, including brain surgery.

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Obesity Ketogenic diets have been used for weight loss for at least a century, making occasional appearances into the dieting mainstream. Interested readers can examine the studies cited, as this book focuses primarily on the use of the ketogenic diet for fat loss. The Drugs In.Clinical uses including respiratory failure (6), certain types of pediatric cancer (7-10), and possibly head trauma (11). Reading other essential parts of this book Copyright 1989 by Daniel Duchaine Copyright 2006 by QFAC, Inc. Dan made it alright to admit to using steroids - he made it cool to.

The major problem with complete starvation is a large loss of body protein, primarily from muscle tissue. Extremely obese subjects have been fasted for periods up to one year given nothing more than water, vitamins and minerals. Other characteristics attributed to ketosis, such as appetite suppression and a sense of well being, made fasting even more attractive for weight loss. The effects of starvation made it initially attractive to treat morbid obesity as rapid weight/fat loss would occur.

At this time, other researchers were suggesting ‘low-carbohydrate’ diets as a treatment for obesity based on the simple fact that individuals tended to eat less calories (and hence loseWeight/fat) when carbohydrates were restricted to 50 grams per day or less (14,15). It is still used to treat severe obesity but must be medically supervised (13). The PSMF provided high quality protein at levels that would prevent most of the muscle loss without disrupting the purported ‘beneficial’ effects of starvation ketosis which included appetite suppression and an almost total reliance on bodyfat and ketones to fuel the body. In the early 70’s, an alternative approach to starvation was developed, termed the Protein Sparing Modified Fast (PSMF).

Atkins suggested a diet limited only in carbohydrates but with unlimited protein and fat. Contrary to the semi-starvation and very low calorie ketogenic diets which had come before it, Dr. With millions of copies sold, it generated 14 extreme interest, both good and bad, in the ketogenic diet. Atkins Diet Revolution” in the early 1970’s (16). The largest increase in public awareness of the ketogenic diet as a fat loss diet was due to “Dr.

Atkins New Diet Revolution” (18) and “Protein Power” by the Eades (19) but these diets are aimed primarily at the typical American dieter, not athletes. Recently there has been a resurgence in low carbohydrate diets including “Dr. From that time, the ketogenic diet (known by this time as the Atkins diet) all but disappeared from the mainstream of American dieting consciousness as a high carbohydrate, lowfat diet became the norm for health, exercise performance and fat loss. Additionally, several deaths occurring in dieters following “The Last Chance Diet” - a 300 calorie-per-day liquid protein diet, which bears a superficial resemblance to the PSMF - caused more outcry against ketogenic diets. For a variety of reasons, most likely related to the unsupported (and unsupportable) claims Atkins made, his diet was openly criticized by the American Medical Association and the ketogenic diet fell back into obscurity (17). He offered just enough research to make a convincing argument, but much of the research he cited suffered from methodological flaws.

This was most likely due to difficulty in implementing the diets and the fact that a diet high in fat went against everything nutritionists advocated. Neither gained much acceptance in the bodybuilding subculture. During the 1980’s, Michael Zumpano and Daniel Duchaine introduced two of the earliest CKD’s: ‘The Rebound Diet’ for muscle gain, and then a modified version called ‘The Ultimate Diet’ for fat loss. These include so-called cyclical ketogenic diets (CKD’s) such as “The Anabolic Diet” (20) and “Bodyopus” (21). As ketogenic diets have reentered the diet arena in the 1990’s, modified ketogenic diets have been introduced for athletes, primarily bodybuilders. As with general fat loss, the use of low carbohydrate, ketogenic diets by athletes fell into disfavor as the emphasis shifted to carbohydrate based diets.

DiPasquale argued that his diet was both anti-catabolic (preventing muscle breakdown) as well as overtly anabolic (muscle building). The carb-loading phase was necessary as ketogenic diets can not sustain high intensity exercise such as weight training. The high carb consumption on the weekends would refill muscle carbohydrate stores and cause growth. The major premise of the Anabolic Diet was that the lowcarb week would cause a ‘metabolic shift’ to occur, forcing the body to use fat for fuel. This diet alternated periods of 5-6 days of low carbohydrate, moderate protein, moderate/high fat eating with periods of 1-2 days of unlimited carbohydrate consumption (20).

This included his approach to the CKD, which he called BODYOPUS. Bodyopus addressed numerous topics related to fat loss, presenting three different diets. A few years later, bodybuilding expert Dan Duchaine released the book “Underground Bodyopus: Militant Weight Loss and Recomposition” (21). As well, his book left bodybuilders with more questions than it provided answers.

dan duchaine books